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	<title>who&#039;s John Cabrera?</title>
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	<link>http://www.johncabrera.com</link>
	<description>... oh that&#039;s right... it&#039;s me.</description>
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		<title>You can&#8217;t cast away what you&#8217;ve already lost</title>
		<link>http://www.johncabrera.com/general/you-cant-cast-away-what-youve-already-lost.html</link>
		<comments>http://www.johncabrera.com/general/you-cant-cast-away-what-youve-already-lost.html#comments</comments>
		<pubDate>Thu, 04 Mar 2010 16:50:45 +0000</pubDate>
		<dc:creator>John Cabrera</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Lost Theories]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3756</guid>
		<description><![CDATA[So Rae Hanson was in town this week, and day before yesterday I treated her to a celebratory lunch for her crushing Lark win last season. I also presented her with this trophy&#8230; I&#8217;m showing you all simply to make you jealous.
Anyway, we naturally spent a good portion of our lunch Losting la vida loca. [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/you-cant-cast-away-what-youve-already-lost.html/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>&#8220;You&#8217;re not a lost cause, Jack.&#8221;</title>
		<link>http://www.johncabrera.com/general/youre-not-a-lost-cause-jack.html</link>
		<comments>http://www.johncabrera.com/general/youre-not-a-lost-cause-jack.html#comments</comments>
		<pubDate>Fri, 26 Feb 2010 16:00:40 +0000</pubDate>
		<dc:creator>John Cabrera</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Lost Theories]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3732</guid>
		<description><![CDATA[Ooooookay! We are back!
Now, don&#8217;t get me wrong, I would definitely classify myself as an &#8220;oh no, it&#8217;s a Jack episode&#8221; guy. I typically can&#8217;t stand them. So of course, when the &#8220;Previously on&#8221; started with all that recap footage of Jack coming off the plane, I thought, &#8220;great, it&#8217;s a threepeat&#8221;. I mean, I [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/youre-not-a-lost-cause-jack.html/feed</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Delay on Lost Post (exactly how it sounds)</title>
		<link>http://www.johncabrera.com/general/delay-on-lost-post-exactly-how-it-sounds.html</link>
		<comments>http://www.johncabrera.com/general/delay-on-lost-post-exactly-how-it-sounds.html#comments</comments>
		<pubDate>Fri, 26 Feb 2010 03:12:37 +0000</pubDate>
		<dc:creator>John Cabrera</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3729</guid>
		<description><![CDATA[Hey y&#8217;awl. Sorry, but I was slammed with work today&#8230; and now I&#8217;m off to a small birthday gathering for my writing partner @cosimo179 (wish him a HappyB if you know the dude&#8230; or just wanna be thoughtful). Anyway, it doesn&#8217;t look like I&#8217;ll be able to get this sucker written until tonight before bed.
But [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/delay-on-lost-post-exactly-how-it-sounds.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>This Lost post uses a &#8220;creepy-kid&#8221; to ill effect</title>
		<link>http://www.johncabrera.com/general/this-lost-post-uses-a-creepy-kid-to-ill-effect.html</link>
		<comments>http://www.johncabrera.com/general/this-lost-post-uses-a-creepy-kid-to-ill-effect.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 16:00:23 +0000</pubDate>
		<dc:creator>John Cabrera</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Lost Theories]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3693</guid>
		<description><![CDATA[Raise your hand if you were thinking that the cavern Locke showed Sawyer was going to turn out to be the control deck of a spaceship.
Raise your hand if, as the camera was panning to the reveal of the cave, you were saying to the TV, &#8220;Spaceship, spaceship, spaceship.&#8221;
No one?
Yeah, uh&#8230; me neither.
Okay so, Smokey [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/this-lost-post-uses-a-creepy-kid-to-ill-effect.html/feed</wfw:commentRss>
		<slash:comments>48</slash:comments>
		</item>
		<item>
		<title>Eye for an Eye</title>
		<link>http://www.johncabrera.com/general/eye-for-an-eye.html</link>
		<comments>http://www.johncabrera.com/general/eye-for-an-eye.html#comments</comments>
		<pubDate>Mon, 15 Feb 2010 16:00:17 +0000</pubDate>
		<dc:creator>John Cabrera</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3655</guid>
		<description><![CDATA[
Yesterday, @bloemche wrote a comment to my Valentine&#8217;s post about the teddy bear some of you may have seen by now. It&#8217;s in rotation in the header images above. If you haven&#8217;t seen it, just keep refreshing the page and you eventually will.
Or you can just look at this screen cap I embedded into the [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/eye-for-an-eye.html/feed</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>A Book of Verse</title>
		<link>http://www.johncabrera.com/general/a-book-of-verse.html</link>
		<comments>http://www.johncabrera.com/general/a-book-of-verse.html#comments</comments>
		<pubDate>Sun, 14 Feb 2010 16:00:21 +0000</pubDate>
		<dc:creator>John Cabrera</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[happy valentines day]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3639</guid>
		<description><![CDATA[A book of verse, underneath the bough,
A jug of wine, a loaf of bread &#8211; and thou
Beside me singing in the wilderness -
Ah, wilderness were paradise now!
- Omar Khayyam, Trans. by Edward FitzGerald
Happy Valentine&#8217;s Day everyone.
   ]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/a-book-of-verse.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lost without</title>
		<link>http://www.johncabrera.com/general/lost-without.html</link>
		<comments>http://www.johncabrera.com/general/lost-without.html#comments</comments>
		<pubDate>Fri, 12 Feb 2010 16:00:17 +0000</pubDate>
		<dc:creator>John Cabrera</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Lost Theories]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3619</guid>
		<description><![CDATA[I&#8217;m not sure where the title of this post comes from. I just always know that it&#8217;s somehow going to include the word Lost&#8230; and then I sort of let it go from there.
Well, I guess this one didn&#8217;t have to go very far. If it sounds a little lacking, perhaps that&#8217;s my general mood [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/lost-without.html/feed</wfw:commentRss>
		<slash:comments>54</slash:comments>
		</item>
		<item>
		<title>Auf Wiedersehen, Goodbye</title>
		<link>http://www.johncabrera.com/general/auf-wiedersehen-goodbye.html</link>
		<comments>http://www.johncabrera.com/general/auf-wiedersehen-goodbye.html#comments</comments>
		<pubDate>Fri, 12 Feb 2010 02:00:52 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Guest-Bloggers]]></category>
		<category><![CDATA[Hanson]]></category>
		<category><![CDATA[guest blog]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3604</guid>
		<description><![CDATA[Welp, my bags are packed and I&#8217;ve left my copy of the blog keys on the counter for John. Only one last thing to do&#8230; Thank you!
Despite my slow start, I had a lot of fun this past month. For someone with a lot of blogs, I&#8217;d managed to forget just how much I enjoy [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/auf-wiedersehen-goodbye.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Citius, Altius, Fortius</title>
		<link>http://www.johncabrera.com/general/citius-altius-fortius.html</link>
		<comments>http://www.johncabrera.com/general/citius-altius-fortius.html#comments</comments>
		<pubDate>Thu, 11 Feb 2010 20:00:56 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Guest-Bloggers]]></category>
		<category><![CDATA[Hanson]]></category>
		<category><![CDATA[guest blog]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3592</guid>
		<description><![CDATA[
Lighting Ceremony
Cérémonie d&#8217;allumage
Originally uploaded by IOC
by Vanessa N
In a very short time, athletes from all over the world will compete in Vancouver, Canada for the Winter Olympics, and I am filled with excitement!  The first Olympics that I ever watched were 22 years ago, the 1988 Calgary games (coincidentally, the last time the Olympics [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/citius-altius-fortius.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Meet Vanessa</title>
		<link>http://www.johncabrera.com/general/meet-vanessa.html</link>
		<comments>http://www.johncabrera.com/general/meet-vanessa.html#comments</comments>
		<pubDate>Thu, 11 Feb 2010 16:00:59 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Guest-Bloggers]]></category>
		<category><![CDATA[Hanson]]></category>
		<category><![CDATA[guest blog]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3571</guid>
		<description><![CDATA[One stinking Cage. That&#8217;s all that kept Vanessa (Code Name: Vanalam) from reigning supreme. Remember that. I suspect she&#8217;s even more motivated now to come back and knock us all out when The Lark returns! In the meantime, she definitely deserves her day in the spotlight&#8230;
Vanessa, I blogged a lot about my childhood and moving [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/meet-vanessa.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Will Travel For Food</title>
		<link>http://www.johncabrera.com/general/will-travel-for-food.html</link>
		<comments>http://www.johncabrera.com/general/will-travel-for-food.html#comments</comments>
		<pubDate>Thu, 11 Feb 2010 00:00:15 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Guest-Bloggers]]></category>
		<category><![CDATA[Hanson]]></category>
		<category><![CDATA[guest blog]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3524</guid>
		<description><![CDATA[by: Amrie C
I&#8217;ve started traveling a whole lot in the last few years, thanks to the blog and the opportunities it&#8217;s presented.  As I began to travel to the same cities around the country (because let&#8217;s be honest, I don&#8217;t have a passport, so my travel has been to like 6 states), I started [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/will-travel-for-food.html/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Meet Amrie</title>
		<link>http://www.johncabrera.com/general/meet-amrie.html</link>
		<comments>http://www.johncabrera.com/general/meet-amrie.html#comments</comments>
		<pubDate>Wed, 10 Feb 2010 18:00:46 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Guest-Bloggers]]></category>
		<category><![CDATA[Hanson]]></category>
		<category><![CDATA[guest blog]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3518</guid>
		<description><![CDATA[My winning The Lark was a fluke. I&#8217;ve enjoyed blogging here but I wouldn&#8217;t argue with anyone who felt it was a bit wasted on me. And that&#8217;s why I wanted to take these last two days to highlight the two Larkers who would have won had things gone down just a little differently.
Today I&#8217;m [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/meet-amrie.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lost Post Delayed</title>
		<link>http://www.johncabrera.com/general/lost-post-delayed.html</link>
		<comments>http://www.johncabrera.com/general/lost-post-delayed.html#comments</comments>
		<pubDate>Wed, 10 Feb 2010 16:00:00 +0000</pubDate>
		<dc:creator>John Cabrera</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Lost Theories]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3573</guid>
		<description><![CDATA[Hey folks, it&#8217;s Cabrera. (I feel like I have to start my posts out like that now.)
I know many of you have come to the blog today to read some Lostliness, but I&#8217;ll be setting my Lost post to publish at 8am PST on Friday&#8230; and I definitely have some thoughts to share.
Until then, I&#8217;m [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/lost-post-delayed.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Present Ever</title>
		<link>http://www.johncabrera.com/general/best-present-ever.html</link>
		<comments>http://www.johncabrera.com/general/best-present-ever.html#comments</comments>
		<pubDate>Tue, 09 Feb 2010 15:00:33 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Guest-Bloggers]]></category>
		<category><![CDATA[Hanson]]></category>
		<category><![CDATA[guest blog]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3529</guid>
		<description><![CDATA[I have a confession.
I love how many people have commented on the header image of Buffy and Faith!
Poor John, always having to clarify that it&#8217;s mine and not his. I have no idea if you were ever into Buffy, John, or, for that matter, even like Whedon&#8217;s work but you should totally find a way [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/best-present-ever.html/feed</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Resolve</title>
		<link>http://www.johncabrera.com/general/resolve.html</link>
		<comments>http://www.johncabrera.com/general/resolve.html#comments</comments>
		<pubDate>Tue, 09 Feb 2010 05:00:21 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Guest-Bloggers]]></category>
		<category><![CDATA[Hanson]]></category>
		<category><![CDATA[guest blog]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3509</guid>
		<description><![CDATA[I don&#8217;t do New Year&#8217;s resolutions. Years ago I realized I was using them to chide myself and, more often than not, just setting myself up for further failure. It was an ineffective way to encourage change in my life . Instead, every year on my birthday, I come up with a list of goals [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/resolve.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>When I Grow Up</title>
		<link>http://www.johncabrera.com/general/when-i-grow-up.html</link>
		<comments>http://www.johncabrera.com/general/when-i-grow-up.html#comments</comments>
		<pubDate>Sun, 07 Feb 2010 17:00:42 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Guest-Bloggers]]></category>
		<category><![CDATA[Hanson]]></category>
		<category><![CDATA[guest blog]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3477</guid>
		<description><![CDATA[At what point are we so grown up that this question becomes irrelevant? Sometimes I wish someone would ask me again. Or that I could go back to that time when anything seemed possible. Because I had lots of answers back then. Or maybe I just wish I could be like those people who&#8217;ve always [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/when-i-grow-up.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Something Lost with the Foot?</title>
		<link>http://www.johncabrera.com/general/something-lost-with-the-foot.html</link>
		<comments>http://www.johncabrera.com/general/something-lost-with-the-foot.html#comments</comments>
		<pubDate>Sat, 06 Feb 2010 21:30:41 +0000</pubDate>
		<dc:creator>John Cabrera</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Lost Theories]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3494</guid>
		<description><![CDATA[Hey, guys&#8230; I noticed something while taking another look at that underwater scene.
Check out to the far left of the camera. There seems to be a large looped stone. Is that one of the Ankhs that the statue is holding? If so, that would indicate the statue collapsed relatively close to it&#8217;s base. I also [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/something-lost-with-the-foot.html/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Tears</title>
		<link>http://www.johncabrera.com/general/tears.html</link>
		<comments>http://www.johncabrera.com/general/tears.html#comments</comments>
		<pubDate>Sat, 06 Feb 2010 03:08:35 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Guest-Bloggers]]></category>
		<category><![CDATA[Hanson]]></category>
		<category><![CDATA[guest blog]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3469</guid>
		<description><![CDATA[This isn&#8217;t the post I was going to write today but, what the hell, I&#8217;m behind on my blogging here and I would have thrown it up on Tumblr anyway.
I&#8217;m a big believer in the cleansing power of tears. Maybe because I inherited my mother&#8217;s tendency of crying at the drop of a hat. It [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/tears.html/feed</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Island&#8217;s Just as Lost as You &#8211; pt. 2</title>
		<link>http://www.johncabrera.com/general/islands-just-as-lost-as-you-pt-2.html</link>
		<comments>http://www.johncabrera.com/general/islands-just-as-lost-as-you-pt-2.html#comments</comments>
		<pubDate>Thu, 04 Feb 2010 07:54:25 +0000</pubDate>
		<dc:creator>John Cabrera</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Lost Theories]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3421</guid>
		<description><![CDATA[I suppose all of this questioning of the bomb&#8217;s effects started in the foot. The four toed foot. There&#8217;s something that&#8217;s been bothering me about it&#8230; especially now after this premiere.
I thought I&#8217;d be satisfied just to learn who the statue was&#8230; but now I just want to know how the thing got destroyed. How [...]]]></description>
		<wfw:commentRss>http://www.johncabrera.com/general/islands-just-as-lost-as-you-pt-2.html/feed</wfw:commentRss>
		<slash:comments>44</slash:comments>
		</item>
		<item>
		<title>Island&#8217;s Just as Lost as You &#8211; pt. 1</title>
		<link>http://www.johncabrera.com/general/islands-just-as-lost-as-you-pt-1.html</link>
		<comments>http://www.johncabrera.com/general/islands-just-as-lost-as-you-pt-1.html#comments</comments>
		<pubDate>Thu, 04 Feb 2010 06:56:50 +0000</pubDate>
		<dc:creator>John Cabrera</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Lost Theories]]></category>

		<guid isPermaLink="false">http://www.johncabrera.com/?p=3361</guid>
		<description><![CDATA[At the first commercial break of the episode, @michaelmuhney and I had this very intense discussion.
Me: I have a question for you, dude?
Muhney: Yeah?
Me: Whaaat&#8230; the&#8230; f&#038;%k?!
Jeeze! Talk about a scrambler special. That episode was in-SANE. I don&#8217;t even know where to begin this sucker. Smokey McLockerfellow? Parallel universes and a bit of gloating? The [...]]]></description>
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